مقایسه اثربخشی مواجهه درمانی مبتنی بر مدیریت استرس و رفتاردرمانی دیالکتیک بر انعطاف پذیری شناختی و تکانشگری در افرادی با نشانه های صدابیزاری

نوع مقاله : مقاله پژوهشی

نویسندگان

گروه روان شناسی دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، ایران

چکیده

مقدمه: صدابیزاری به‌عنوان یکی از پدیده‌های نوظهور می‌تواند زمینه‌ساز مشکلاتی در کنترل تکانه و کاهش انعطاف‌پذیری شناختی شود. لذا، پژوهش حاضر با هدف مقایسه اثربخشی مواجهه درمانی مبتنی بر مدیریت استرس و رفتاردرمانی دیالکتیک در انعطاف‌پذیری شناختی و تکانشگری در افراد صدابیزار انجام شد.
روش کار: این پژوهش از نوع شبه آزمایشی با طرح تک آزمودنی A-B-A همرا با خطّ پایة و پیگیری چندگانه است. جامعه آماری تمام افراد مبتلا به صدا بیزاری مراجعه کننده به مراکز مشاوره شهر مشهد در طی سال‌های 1402-1403 بودند (83 نفر). نمونه پژوهش8 نفر مبتلا به صدا بیزاری بود که به صورت تصادفی در دو گروه دیالکتیک (4) و مواجهه درمانی مبتنی بر مدیریت استرس (4) قرار گرفتند. داده ها با استفاده از شاخص‌ های درصد بهبودی، تغییر پایا و روش ترسیم دیداری و با نرم افزار spss.27 تحلیل شدند.
نتایج:یافته ها نشان داد هر چند درصد بهبودی انعطاف‌پذیری شناختی گروه رفتاردرمانی دیالکتیک(80/56-) و گروه مواجهه مبتنی بر مدیریت استرس(53/64-)در مرحله پیگیری از لحاظ بالینی معنادار بود؛ اما بهترین درصد بهبودی مربوط به گروه رفتاردرمانی دیالکتیک بود. یافته دوم نیز نشان داد درصد بهبودی تکانشگری آزمودنی های دو گروه درمانی از لحاظ بالینی معنادار نمی‌باشند؛ اما بهترین درصد بهبودی برای تکانشگری مربوط به گروه رفتاردرمانی دیالکتیک (16) در مرحله پیگیری است.
نتیجه گیری: بر اساس نتایج پژوهش، رفتاردرمانی دیالکتیک با تأکید بر پذیرش هیجان و آموزش مهارت‌های تنظیم هیجان، موجب ارتقای انعطاف‌پذیری شناختی و بهبود کنترل تکانه در افراد مبتلا به صدابیزاری می‌شود. این نتایج بیانگر اثربخشی رویکرد دیالکتیکی در بهبود سازگاری شناختی‌ـ‌هیجانی است.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Comparing the Effectiveness of Exposure Therapy Based on Stress Management and Dialectical Behavior Therapy on Cognitive flexibility and Impulsivity in People with Misophonia Signs.

نویسندگان [English]

  • Zahra Bahrami
  • Abbas Abolghasemi
  • Seyyed Mosa Kafi
Department of Psychology, Faculty of Literature and Humanities, University of Guilan, Iran
چکیده [English]

Introduction:Misophonia, as an emerging psychological phenomenon, can lead to difficulties in impulse control and reduced cognitive flexibility. Therefore, the present study aimed to compare the effectiveness of stress management–based exposure therapy and dialectical behavior therapy (DBT) on cognitive flexibility and impulsivity in individuals with misophonia symptoms.
Method:This study employed a quasi-experimental single-subject design (A-B-A) with a baseline and multiple follow-up phases. The statistical population comprised all individuals with misophonia who visited counseling centers in Mashhad during 2023–2024 (N = 83). Eight participants diagnosed with misophonia were randomly assigned to two groups: dialectical behavior therapy (n = 4) and exposure therapy based on stress management (n = 4). Data were analyzed using improvement percentage indices, reliable change indices, and visual analysis, with SPSS-27 software applied for statistical processing.
Results:The results indicated that although the improvement percentages of cognitive flexibility in both therapeutic groups—dialectical behavior therapy (56.80%) and stress management–based exposure therapy (53.64%)—were clinically significant, the highest level of improvement belonged to the DBT group. Furthermore, the improvement percentages of impulsivity in both therapy groups were not clinically significant; however, the best improvement rate in impulsivity during the follow-up phase was observed in the DBT group (16%).
Conclusion:Based on the findings, dialectical behavior therapy, through its emphasis on emotion acceptance and emotion regulation skills training, enhances cognitive flexibility and improves impulse control in individuals with misophonia. These results highlight the effectiveness of the dialectical approach in improving cognitive–emotional adaptability among individuals experiencing heightened sensitivity to specific sounds.

کلیدواژه‌ها [English]

  • Misophonia
  • exposure therapy-based stress management. Dialectical behavior therapy
  • Cognitive flexibility
  • Impulsivity
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