The relationship between sleep duration and snack consumption pattern In adults in Isfahan, Najafabad and Arak: Isfahan Healthy Heart Program

Document Type : Research Paper

Authors

1 Isfahan Cardiovascular Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Isfahan, Iran

2 2Hypertension Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Isfahan, Iran3Interventional Cardiology Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Isfahan, Iran

3 Heart Failure Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Iran

4 Interventional Cardiology Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Isfahan, Iran

5 Cardiac Rehabilitation Research Center, Cardiovascular Research Institute, Isfahan University of Medical Sciences, Isfahan, Iran

Abstract

Objective: Considering the association between sleep duration and lifestyle factors, this study was conducted to determine the relationship between sleep duration and the type of snack consumption.
Methods: This cross-sectional study was done on 9572 people aged over 19 years in Isfahan, Najafabad and Arak counties in the framework of the last phase of Isfahan Healthy Heart Program (IHHP). Dietary information was obtained through a food frequency questionnaire. According to the hours of sleep per day, participants were stratified into three groups with low (≤6 hours), adequate (≥6 and ≤9 hours) and long (≥9 hours) sleep duration. Multiple logistic regression was used to examine the relationship between snack type and sleep duration.
Results: Participants consisted of 4028 males and 3882 females. People who slept more than 9 hours consumed more fruits and natural juices than people who had adequate sleep duration (OR = 1.01; 95% CI: 1.002-1.02). Also, people with longer sleep duration consumed fewer amounts of nuts than people with adequate sleep duration (OR = 0.97; 95% CI: 0.94-0.99). Consumption of soft drinks and industrial juices in people with short sleep was more than people with adequate sleep duration (OR = 1.04; 95% CI: 1.01-1.05).
Conclusion: According to the results, although there may be a relationship between sleep duration and choosing a healthy or unhealthy snacks, it is not possible to determine a conspicuous pattern for snacks.

Keywords

References

  1. Crispim CA, Zimberg IZ, dos Reis BG, Diniz RM, Tufik S, de Mello MT. Relationship
    between food intake and sleep pattern in healthy individuals. J Clin Sleep Med 2011;
    7(6): 659-64.
    2. Pronk N P, Anderson LH, Crain AL,Martinson B C, O’Connor PJ, Sherwood NE,
    Whitebird RR. Meeting recommendations for multiple healthy lifestyle factors.
    Prevalence, clustering, and predictorsamong adolescent, adult, and senior health plan
    members. Am. J. Prev. Med. 2004, 27, 25–33.
    3. Zhang Y, Ren R, Lei F, Zhou J, Zhang J, Wing YK, Sanford LD, Tang X. n.Worldwide
    and regional prevalence rates of co-occurrence of insomnia and insomnia symptoms
    with obstructive sleep apnea: A systematic review and meta-analysis Sleep Med Rev.
    2019;45:1-17
    4. Mai E, Buysse DJ. Insomnia: prevalence,impact, pathogenesis, differential
    diagnosis,and evaluation. Sleep Med Clin 2008; 3(2):167-174.
    5. Leproult R, Van Cauter E. Role of sleep and sleep loss in hormonal release and
    metabolism. In: Loche S, Cappa M, Ghizzoni L, Maghnie M, Savage MO, editors.
    Endocrine development. Basel: KARGER; 2009. p. 11–21.
    https://doi.org/10.1159/000262524
    6. Mota MC, De-Souza DA, Rossato LT, et al. Dietary patterns, metabolic markers and
    subjective sleep measures in resident physicians. Chronobiol Int.2013;30(8):1032-41.
    7. 7Grandner MA, Jackson N, Gerstner JR, Knutson KL. Sleep symptomsassociated with
    intake of specific dietary nutrients. J Sleep Res.2014;23(1):22-34
    8. Nixon GM, Thompson JMD, Yeo Han D, Becroft DM, Clark PM, Robinson E et al.
    Short sleep duration in middle childhood: risk factors and consequences. Sleep 2008;
    31:71-8.
    9. Wu Y, Zhai L, Zhang D. Sleep duration and obesity among adults: a meta-analysis of
    prospective studies. Sleep Med 2014;15:1456–62
    10. Hirshkowitz M, Whiton K, Albert SM, Alessi C, Bruni O, DonCarlos L, Hazen N,
    Herman J, Katz ES, Kheirandish-Gozal L, et al. National Sleep Foundation’s sleep time
    duration recommendations: methodology and results summary. Sleep Health
    2015;1:40–3.-
    11. Hoppe C, Rothausen BW, Biltoft-Jensen A, Matthiessen J, Groth MV, Chaput JP, et al.
    Relationship between sleep duration and dietary intake in 4-to 14-year-old Danish
    children. J Nutr Sci 2013; 2: e38. doi: 10. 1017/jns.2013.23
    12. Javadi M, Kalantari N, Jalilolghadr S, Omidvar N, Rashidkhani B, Amiri P. Sleep
    habits and dietary intake among preschool children in Qazvin. J Comprehensive
    Pediatrics 2014; 5(1): e5134. doi: 10.17795/ compreped-5134
    13. Mohammadifard N, Sarrafzadegan N, Malekafzali H, Sadri GH, Shahrokhi SH, Tolooie
    H, et al. Isfahan healthy heart program:a comprehensive integrated community-based
    program for cardiovascular disease prevention and control. Design, methods and initial
    experience 2000-2001. Research in Medical Sciences. 2002; 7(1): 1-8. [Persian]
    14. Sarraf-Zadegan N, Sadri G, Malek Afzali H, Baghaei M, Mohammadi Fard N,
    Shahrokhi S, et al. Isfahan Healthy Heart Programme: a comprehensive integrated
    community-based programme for cardiovascular disease prevention and control.
    Design, methods and initial experience. Acta Cardiol. 2003; 58(4): 309-20.
    15. National Institutes of Health. The practical guide identification, evaluation and
    treatment of overweighand obesity in adults. National Institutes of Health,(NIH
    Publication) 2000: 8-11.
  2. 16. National Heart, Lung, and Blood Institute. Clinical Guidelines on the Identification,
    Evaluation, and Treatment of Overweight and Obesity in Adults: The Evidence Report.
    Rockville (MD): National Heart, Lung, and Blood Institute; 1998.
    17. Mohammadifard N, Sarrafzadegan N, Nouri F, Sajjadi F, Alikhasi H, Maghroun M et
    al. Using factor analysis to identify dietary patterns in Iranian adults: Isfahan Healthy
    Heart Program. Int J Public Health 2012;57:235-41
    18. von Ruesten A, Steffen A, Floegel A, van der AD, Masala G, Tjonneland A, et al.
    Trend in obesity prevalence in European adult Cohort populations during follow-up
    since 1996 and their predictions to 2015. PLoS One 2011; 6(11): e27455
    19. Spiegel K, Tasali E, Penev P, Van Cauter E: Brief communication: sleep curtailment in
    healthy young men is associated with decreased leptin levels, elevated ghrelin levels,
    and increased hunger and appetite. Ann Intern Med 2004, 141:846–850
    20. Najafian J , Mohammadifard N, Siadat ZD , Sadri GH , Ramazani M , Nouri F.
    Association between Sleep Duration and Body Mass Index and Waist Circumference.
    Iran J Med Sci June 2010; 35 ( 2) :140-144
    21. Najafian J,Toghianifar N , Mohammadifard N, Nouri F. Association between sleep
    duration and metabolic syndrome in a population-based study: Isfahan Healthy Heart
    Program. JRMS 2011; 16(6): 801-806
    22. Anic GM, Titus-Ernstoff L, Newcomb PA, et al. Sleep duration and obesity in a
    population-based study. Sleep Med. 2010;11:447–451.
    23. Crispim CA, Zimberg IZ, dos Reis BG, Diniz RM, Tufik S, de Mello MT. Relationship
    between food intake and sleep pattern in healthy individuals. J Clin Sleep Med 2011;
    7(6): 659-64.
    24. Haghighatdoost F, Karimi G, Esmaillzadeh A, Azadbakht L. Sleep deprivation is
    associated with lower diet quality indices and higher rate of general and central obesity
    among young female students in Iran. Nutrition 2012;28:1146–50
    25. Sacks FM, Lichtenstein AH, Wu JHY, Appel LJ, Creager MA, KrisEtherton PM, et al.
    Dietary fats and cardiovascular disease: a presidential advisory from the American heart
    association. Circulation. (2017) 136:e1– 23. doi: 10.1161/CIR.0000000000000510
    26. Martinez SM, Tschann JM, Butte NF, et al. Short Sleep Duration Is Associated With
    Eating More Carbohydrates and Less Dietary Fat in Mexican American Children. Sleep
    2017; 40 2017/04/02. DOI: https://doi.org/10.1093/sleep/zsw057.
    27. Dashti HS, Follis JL, Smith CE, et al. Habitual sleep duration is associated with BMI
    and macronutrient intake and may be modified by CLOCK genetic variants. Am J Clin
    Nutr. 2015; 101(1): 135–143.
    28. Hursel R, Rutters F, Gonnissen HK, Martens EA, WesterterpPlantenga MS. Effects of
    sleep fragmentation in healthy men on energy expenditure, substrate oxidation, physical
    activity, and exhaustion measured over 48 h in a respiratory chamber. Am J Clin Nutr.
    2011; 94(3): 804–808
    29. Grandner MA, Jackson N, Gerstner JR, Knutson KL. Dietary nutrients associated with
    short and long sleep duration: data from a nationally representative sample. Appetite
    2013;64:71–80.
    30. St-Onge MP, Roberts AL, Chen J, Kelleman M, O’Keeffe M, RoyChoudhury A, Jones
    PJ. Short sleep duration increases energy intakes but does not change energy
    expenditure in normal-weight individuals. Am J Clin Nutr 2011;94:410–6.
    31. Kong F, Li H, Xu G, Ying Y, Gong Q, Zhao J, Zhang X, Zhang L, Liu S, Han L.
    Association of dietary behaviors and sleep quality: results from the adults chronic
    diseases and risk factors survey of 2015 in Ningbo, China. Int J Environ Res Public
    Health. 2018;15:1823. Crossref.
    32. M Cao, Y Zhu, F Sun, J Luo, J Jing ] .Short sleep duration is associated with specific
    food intake increase among school-aged children in China: a national cross-sectional
    study, BMC public health, 2019; 19(1): 558
  3. 33. Stamatakis KA, Brownson RC. Sleep duration and obesity-related risk factors in the
    rural Midwest. Prev Med 2008;46:439–44.
    34. Noorwali EA, Cade JE, Burley VJ, Hardie LJ. The relationship between sleep duration
    and fruit/vegetable intakes in UK adults: a cross-sectional study from the National Diet
    and Nutrition Survey, Sleep Science and Practice , BMJ ,2018;8:e020810. doi:10.1136
    35. Azadbakht L, Surkan PJ, Esmaillzadeh A, Willett WC. The dietary approaches to stop
    hypertension eating plan affects C-reactive protein, coagulation abnormalities, and
    hepatic function tests among type 2 diabetic patients. J Nutr 2011;141:1083–8
    36. Yamaguchi M, Uemura H, Katsuura-Kamano S,Nakamoto M,Hiyoshi M,Takami H,
    Sawachika F, Juta T. and Arisawa, K. Relationship of Dietary Factors and Habits with
    Sleep-Wake Regularity. Asia Pacific Journal of Clinical Nutrition, 2013; 22, 457-465
    37. Bell LN, Kilkus JM, Booth JN 3rd, Bromley LE, Imperial JG, Penev PD.Physiol Behav.
    Effects of sleep restriction on the human plasma metabolome. physbeh 2013;122:25-31.
    doi: 10.1016/j.physbeh.2013.08.007.
    38. Godos J, Grosso G, Castellano S, Caraci F, Ferri R.Sleep Medicine
    ReviewsAssociation between diet and sleep quality: A systematic review, 2021;57,
    101430
    39. Hu FB. Resolved: there is sufficient scientific evidence that decreasing sugar-sweetened
    beverage consumption will reduce the prevalence of obesity and obesity-related
    diseases. Obesity reviews : an official journal of the International Association for the
    Study of Obesity. 2013; 14(8):606–619.
    40. Ogden CL, Kit BK, Carroll MD, Park S. Consumption of sugar drinks in the United
    States, 2005– 2008. NCHS data brief. 2011; (71):1–8.
    41. Aric A. Prather, Cindy W. Leung, Nancy E. Adler, Lorrene Ritchie, Barbara Laraia,
    Elissa S. Epel. Short and sweet: Associations between self-reported sleep duration and
    sugar-sweetened beverage consumption among adults in the United States. Sleep
    Health, 2016; DOI: 10.1016/j.sleh.2016.09.007
    42. Chanyang M , Hyung-Jong ,Seok P, Bumjung P, Jin-Hwan K, Songyong S, Hyo Geun
    C. The association between sleep duration, sleep quality, and food consumption in
    adolescents: A cross-sectional study using the Korea Youth Risk Behavior Web-based
    Survey, BMJ Open 2018;8:e022848. doi:10.1136/bmjopen-2018-022848
    43. Baron KG , Reid KJ , Kern AS , Zee PC . Role of sleep timing in caloric intake and
    BMI. Obesity 2011;19(7):1374–1381.21527892
    44. Franckle RL, Falbe J, Gortmaker S et al. alInsufficient sleep among elementary and
    middle school students is linked with elevated soda consumption and other unhealthy
    dietary behaviors. Prev Med 2015 ; 74, 36–41.
    45. Ogilvie RP , Lutse PL y, Widome R, Laska MN, Larson N and et al. Sleep indices and
    eating behaviours in young adults: findings from Project EAT,Public health nutrition
    2018; 21 (4), 689-701
  4.  
medical journal of mashhad university of medical sciences
Volume 64, Issue 5
March and April 2022
Pages 3928-3939

Files

Share

How to cite

Statistics