مقایسه اثر تمرین های استقامتی، مقاومتی و ترکیبی بر سطوح سرمی GDF11 و برخی از شاخص‌های قندی مردان دیابتی نوع دو

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکتری، مرکز تحقیقات طب ورزشی، واحد نجف آباد، دانشگاه آزاد اسلامی، نجف آباد، ایران

2 استادیار، مرکز تحقیقات طب ورزشی، واحد نجف آباد، دانشگاه آزاد اسلامی، نجف آباد، ایران(نویسنده)

3 استادیار، مرکز تحقیقات طب ورزشی، واحد نجف آباد، دانشگاه آزاد اسلامی، نجف آباد، ایران

چکیده

مقایسه اثر تمرین های استقامتی، مقاومتی و ترکیبی بر سطوح سرمی GDF11 و برخی از شاخص‌های قندی مردان دیابتی نوع دو بود.
روش‌شناسی ؛ آزمودنی شامل 48 مرد مبتلا به بیماری دیابت نوع دو با دامنه سنی 44/3 ± 66/60 (سال)، وزن 67/6 ± 47/87 (کیلوگرم)، قد 11/0 ± 57/1 (متر) به طور داوطلبانه انتخاب و به صورت تصادفی به سه گروه تجربی(12 نفر) و یک گروه کنترل(12 نفر) تقسیم شدند. گروه تجربی به مدت هشت هفته تمرینات استقامتی، مقاومتی و ترکیبی را انجام دادند(3 جلسه در هفته) و گروه کنترل در این مدت بدون تمرین بودند. به منظور بررسی اندازه‌گیری متغیرهای پژوهشی، نمونه گیری خونی 48 ساعت قبل از شروع اولین جلسه تمرینی و همچنین 48 ساعت پس از آخرین جلسه تمرینی در حالی که همه آزمودنی‌ها ناشتا بودند به عمل آمد. همچنین از روش الایزا جهت اندازه گیری سطوح سطوح سرمی GDF11 و گلوکز ناشتا استفاده گردید. برای تحلیل داده‌ها از آزمون آماری تحلیل واریانس یک‌طرفه، تست تعقیبی توکی و آزمون تی‌همبسته و آزمون شاپیروویلک جهت نرمال کردن داده‌ها در سطح معنی داری 05/0 ، با نرم افزار SPSS ورژن 22 استفاده شد
یافته‌ها؛ نتایج پژوهش حاضر نشان داد هشت هفته تمرینات استقامتی، مقاومتی و ترکیبی سبب افزایش سطوح سرمی GDF11 و کاهش گلوکز ناشتا شد. همچنین نتایج آماری نشان داد که تمرینات ترکیبی تاثیربیشتری بر متغیرهای پژوهشی داشت و اثرگذاری بیشتری بر تغییرات متغیرهای پژوهشی نسبت به تمرینات مقاومتی و استقامتی داشته است.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Comparison of the effects of endurance, resistance and combined exercises on the serum levels of GDF11 and some sugar indices in type 2 diabetic men.

نویسندگان [English]

  • Ali Ahmadi 1
  • Jamshid Banaei Borojeni 2
  • Saeed Keshavarz 3
  • Elham Eftekhari 3
1 PhD candidate, Sport Medicine Research Center, Najafabad Branch, Islamic Azad University, Najafabad.Iran
2 Assistant professor, Sport Medicine Research Center, Najafabad Branch, Islamic Azad University, Najafabad.Iran
3 Assistant professor, Sport Medicine Research Center, Najafabad Branch, Islamic Azad University, Najafabad. Iran
چکیده [English]

The aim of the present study was to compare the effect of endurance, resistance and combined exercises on the serum levels of GDF11 and some sugar indices in type 2 diabetic men.
methodology; The subjects included 48 men with type 2 diabetes with an age range of 60.66 ± 3.44 (years), weight 87.47 ± 6.67 (kg), height 1.57 ± 0.11 (meters),, were voluntarily selected and randomly divided into three experimental groups (12 people) and a control group (12 people). The experimental group performed endurance, resistance and combined exercises for eight weeks (3 sessions per week) and the control group did not exercise during this period. In order to measure research variables, blood sampling was done 48 hours before the start of the first training session and also 48 hours after the last training session while all subjects were fasting. Also, ELISA method was used to measure GDF11 serum levels and fasting glucose. To analyze the data, statistical tests of one-way analysis of variance, Tukey's post hoc test, t-correlation test, and Shapiro-Wilk test were used to normalize the data at a significance level of 0.05, with SPSS version 22 software.
findings; The results of the present study showed that eight weeks of endurance, resistance and combined training increased serum levels of GDF11 and decreased fasting glucose. Also, the statistical results showed that the combined exercises had a greater effect on the research variables and had a greater effect on the changes of the research variables than the resistance and endurance exercises.

کلیدواژه‌ها [English]

  • Combined exercises
  • GDF11
  • glucose
  • diabetes
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